Helping to give you a boost over winter

 

Staying healthy over winter is hard and many of us feel Christmas is a time for eating and being merry!  But the Healthiest Town is here to remind you it is always worth thinking about your health! 

 

We are so lucky in our community to have so many amazing clubs, groups and activities going on all of which may help us be a bit more healthy if we choose to participate.  This might be about learning new skills, being part of a group, being more active or just simply having fun. 

 

Healthiest Town’s four pillars of wellbeing – Eat Real Food, Move More, Find Balance, and Connect With People, Purpose and Nature –  encompass all the elements of what makes us healthy.  We work to encourage and enable us all to live healthier lives.  

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This winter, the Healthiest Town have a range of events, workshops, cinema screenings and fun events as part of our Winter Boost initiative. We'll be updating this page throughout the winter but for now click on the links below to find out what's on offer.

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 Active Advent ​

 Finding Light – nature-inspired creative workshops ​

 The Sleep Sanctuary ​

 Cinema Club 

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