Join the Healthiest Town team in keeping moving throughout December. It is easy to get distracted by parties and preparations during the festive period and not prioritise your own wellbeing.

 

The Active Advent Calendar is a fun way to keep motivated and moving - anything from walking the dog and dancing round your kitchen, to swimming or hitting the gym, they all count. Those who complete all 24 days will be entered into a prize draw to win a voucher for Dewar’s and Beyond Adventure. All you have to do is take a photo of yourself keeping active every day and tag the Healthiest Town Facebook page and
#HT-active-advent. Look out for daily
inspiration on our social media accounts.