WALK THIS WAY
Walking offers a multitude of benefits, including improved cardiovascular health, increased energy levels, stress reduction, and enhanced mental clarity. Whether it's a leisurely stroll or a brisk power walk, incorporating regular walking into your routine can contribute to a healthier and more balanced lifestyle.
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Join a group
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Live Active's Stride for Life walks are free, short walks led by trained volunteers. They are a great way to meet people while keeping active in your local community. On Thursdays, we meet at 10.30 am at the Aberfeldy Information Centre and on Fridays we meet at 10.30 am at the Riverside Cafe in Kinloch Rannoch. There's no need to book, just come along and enjoy a blether while you walk.
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The Ramblers, a walking group in the Strathtay area, organises walks of varying lengths and types every second weekend.
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The Loch Tay Hikers is a walking group that meets weekly for walks of different lengths and types. Whether you prefer shorter or longer walks, the group offers a variety of options. Further details about their walks can be found on the Snap and Saunter website.
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Our Walk Talk Walk and Run Talk Run groups provide a supportive environment for individuals interested in combining walking or running with mental wellbeing. We meet on Mondays at 6.30 pm at the Breadalbane Community Campus. Participants can enjoy the benefits of being active and choose to engage in conversations about mental health if they wish.
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Nordic Walking is a social and fun outdoor activity for a wide range of ages and abilities that works out your full body. It is a great way to explore your local area and meet new people, and is organised in Highland Perthshire by the wonderful Eilidh.​
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​Wellness Walks combine walking and talking and are led by Beth Wallis, who is a qualified mountain leader and also has mental health and outdoor first aid qualifications. Walks are free but must be booked using the Wellness Walks website.
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