The Open Gate Festival
We are excited to launch the Open Gate Festival, which takes place from Friday 23rd August to Sunday 1st September 2024. The festival...
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andymcdonagh391
- Mar 24
- 2 min
The Healthiest Town Monthly - January 2024
Healthiest Town + Food One focus of the Healthiest Town project is food. We are aiming to enable our community to access good, healthy,...
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Andy McDonagh
- Feb 4
- 2 min
Gill's Journey to Active Health
In January 2024, we had the pleasure of catching up with Gill, a busy mum from Aberfeldy, about her journey to increased walking...
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Callum Leese
- Oct 11, 2023
- 2 min
Walking and running… a novel cure for depression and anxiety?!
Did you know that regular moderate physical activity (running or fast walking) is as effective, if not better, than medication to treat...
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Callum Leese
- Oct 9, 2023
- 2 min
Help's at Hand
The Healthiest Town project is working to help all of our community to be as healthy as we can be. For many of us, being healthy may feel...
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Callum Leese
- Sep 30, 2023
- 9 min
Barriers & Facilitators to Physical Activity in Chronic Pain
Pending! However here's some interesting references to get started... 1. Treede RD, Rief W, Barke A, Aziz Q, Bennett MI,...
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Callum Leese
- Apr 25, 2022
- 2 min
What is the Cost of Social Media?
As part of my GP training I am currently working in children’s health. And I’ve started a bit of a social experiment. I’ve been asking...
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Callum Leese
- Apr 25, 2022
- 2 min
Going for Blue; the story of 'Blue Zones'
The Blue Zones were first described the a journalist called Dan Buettner, as he tried to unlock the secret of creating healthy places to...
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Callum Leese
- Jan 20, 2022
- 1 min
There's help in your pocket!
One of the biggest challenges we all face in achieving our goals is accessibility and motivation. It's now January 20th, and if you're...
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Callum Leese
- Sep 8, 2021
- 3 min
Earthed: Our Health and Our Planet
On holiday last week after pouring a cold glass of white wine I sat down to watch the evening news. It didn’t make pretty watching. The...
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Callum Leese
- Jul 5, 2021
- 3 min
Making Habits Stick
We can all be inspired to make a change in our lives, and then see that motivation disappear the very next morning. Living well is about...
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Callum Leese
- May 11, 2021
- 3 min
Fasting: An Ancient Truth?
As written by Dr David Ashcroft for the Aberfeldy Church Magazine. I didn’t give up anything for Lent this year, and I guess many others...
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