Callum Leese
What is the Cost of Social Media?
As part of my GP training I am currently working in children’s health. And I’ve started a bit of a social experiment. I’ve been asking...
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Callum Leese
- Apr 25, 2022
- 2 min
Going for Blue; the story of 'Blue Zones'
The Blue Zones were first described the a journalist called Dan Buettner, as he tried to unlock the secret of creating healthy places to...
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Callum Leese
- Jan 20, 2022
- 1 min
There's help in your pocket!
One of the biggest challenges we all face in achieving our goals is accessibility and motivation. It's now January 20th, and if you're...
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Callum Leese
- Sep 8, 2021
- 3 min
Earthed: Our Health and Our Planet
On holiday last week after pouring a cold glass of white wine I sat down to watch the evening news. It didn’t make pretty watching. The...
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Callum Leese
- Jul 5, 2021
- 3 min
Making Habits Stick
We can all be inspired to make a change in our lives, and then see that motivation disappear the very next morning. Living well is about...
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Callum Leese
- May 11, 2021
- 3 min
Fasting: An Ancient Truth?
As written by Dr David Ashcroft for the Aberfeldy Church Magazine. I didn’t give up anything for Lent this year, and I guess many others...
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