BY CALLUM LEESE Cycling isn’t a panacea to the world’s problems. But it is pretty close. It addresses many issues simultaneously:...

We are excited to launch the Open Gate Festival, which takes place from Friday 23rd August to Sunday 1st September 2024. The festival...

Healthiest Town + Food One focus of the Healthiest Town project is food. We are aiming to enable our community to access good, healthy,...

In January 2024, we had the pleasure of catching up with Gill, a busy mum from Aberfeldy, about her journey to increased walking...

Did you know that regular moderate physical activity (running or fast walking) is as effective, if not better, than medication to treat...

The Healthiest Town project is working to help all of our community to be as healthy as we can be. For many of us, being healthy may feel...

Pending! However here's some interesting references to get started... 1. Treede RD, Rief W, Barke A, Aziz Q, Bennett MI,...

As part of my GP training I am currently working in children’s health. And I’ve started a bit of a social experiment. I’ve been asking...

The Blue Zones were first described the a journalist called Dan Buettner, as he tried to unlock the secret of creating healthy places to...

One of the biggest challenges we all face in achieving our goals is accessibility and motivation. It's now January 20th, and if you're...

On holiday last week after pouring a cold glass of white wine I sat down to watch the evening news. It didn’t make pretty watching. The...

We can all be inspired to make a change in our lives, and then see that motivation disappear the very next morning. Living well is about...

As written by Dr David Ashcroft for the Aberfeldy Church Magazine. I didn’t give up anything for Lent this year, and I guess many others...