Callum LeeseApr 252 minWhat is the Cost of Social Media?As part of my GP training I am currently working in children’s health. And I’ve started a bit of a social experiment. I’ve been asking...
Callum LeeseApr 252 minGoing for Blue; the story of 'Blue Zones'The Blue Zones were first described the a journalist called Dan Buettner, as he tried to unlock the secret of creating healthy places to...
Callum LeeseJan 201 minThere's help in your pocket!One of the biggest challenges we all face in achieving our goals is accessibility and motivation. It's now January 20th, and if you're...
Callum LeeseSep 8, 20213 minEarthed: Our Health and Our PlanetOn holiday last week after pouring a cold glass of white wine I sat down to watch the evening news. It didn’t make pretty watching. The...
Callum LeeseJul 5, 20213 minMaking Habits StickWe can all be inspired to make a change in our lives, and then see that motivation disappear the very next morning. Living well is about...
Callum LeeseMay 11, 20213 minFasting: An Ancient Truth?As written by Dr David Ashcroft for the Aberfeldy Church Magazine. I didn’t give up anything for Lent this year, and I guess many others...