The Open Gate Festival
We are excited to launch the Open Gate Festival, which takes place from Friday 23rd August to Sunday 1st September 2024. The festival...
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andymcdonagh391
Mar 242 min read
The Healthiest Town Monthly - January 2024
Healthiest Town + Food One focus of the Healthiest Town project is food. We are aiming to enable our community to access good, healthy,...
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Andy McDonagh
Feb 42 min read
Gill's Journey to Active Health
In January 2024, we had the pleasure of catching up with Gill, a busy mum from Aberfeldy, about her journey to increased walking...
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Callum Leese
Oct 11, 20232 min read
Walking and running… a novel cure for depression and anxiety?!
Did you know that regular moderate physical activity (running or fast walking) is as effective, if not better, than medication to treat...
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Callum Leese
Oct 9, 20232 min read
Help's at Hand
The Healthiest Town project is working to help all of our community to be as healthy as we can be. For many of us, being healthy may feel...
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Callum Leese
Sep 30, 20239 min read
Barriers & Facilitators to Physical Activity in Chronic Pain
Pending! However here's some interesting references to get started... 1. Treede RD, Rief W, Barke A, Aziz Q, Bennett MI,...
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Callum Leese
Apr 25, 20222 min read
What is the Cost of Social Media?
As part of my GP training I am currently working in children’s health. And I’ve started a bit of a social experiment. I’ve been asking...
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Callum Leese
Apr 25, 20222 min read
Going for Blue; the story of 'Blue Zones'
The Blue Zones were first described the a journalist called Dan Buettner, as he tried to unlock the secret of creating healthy places to...
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Callum Leese
Jan 20, 20221 min read
There's help in your pocket!
One of the biggest challenges we all face in achieving our goals is accessibility and motivation. It's now January 20th, and if you're...
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Callum Leese
Sep 8, 20213 min read
Earthed: Our Health and Our Planet
On holiday last week after pouring a cold glass of white wine I sat down to watch the evening news. It didn’t make pretty watching. The...
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Callum Leese
Jul 5, 20213 min read
Making Habits Stick
We can all be inspired to make a change in our lives, and then see that motivation disappear the very next morning. Living well is about...
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Callum Leese
May 11, 20213 min read
Fasting: An Ancient Truth?
As written by Dr David Ashcroft for the Aberfeldy Church Magazine. I didn’t give up anything for Lent this year, and I guess many others...
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