January 13, 20, 27 and February 3 

7.30pm ~ Breadalbane Community Campus, Aberfeldy

 

For those who find falling to sleep and staying asleep a challenge, we have a series of four free sleep workshops during January/February to help people understand what the issues might be and how to help themselves get better rest.

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Book here

 

***Please note: You should attend all four workshops - please make sure you book on to all four sessions***